Individual Coaching
Somatic coaching is an affirming and emergent process and partnership.
Together, we will
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Identify your goals for our work together
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Create a foundation of trust and safety​
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Have flexibility to welcome unexpected challenges that come up in your life as we keep the long-term goal in focus (and adapt as we go)
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Celebrate your progress along the way
Session Details
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Remote sessions can take place anywhere via videoconferencing
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In-person sessions may be available in Seattle — reach out to inquire
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Weekly, biweekly, or monthly sessions depending on your capacity and needs
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$115 per 55-minute session
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Sliding scale spaces are currently full. Sign up to my sliding scale waitlist to be notified if space opens up.
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Group coaching can also be a way to get somatic support but at a more affordable cost. You can find group coaching offerings here.
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I hold space for you to show up as you are and be in choice about where we go together and how we get there.
They brought a deep knowledge of somatic practice, and sensitivity to my needs throughout various life circumstances and needs during that time. Working with Em had tremendously positive impacts on my relationship to my body, my community, and the larger world, and I am very grateful we had the opportunity to work together!
- Shannon A
Em provided thoughtful, attentive, and insightful coaching for me over the course of 18 months.
My Approach
My style is to co-create a pathway with you through these questions toward your personal and professional goals. ​My intention is for you to embody and fulfill your commitments to transformation, defined as the ability to take new actions aligned with your purpose, even under the same pressures.
I'm a politicized healer, meaning that our personal transformation toward embodied liberation makes collective justice and liberation more possible. As a White, queer, non-binary, somatic coach with able-bodied privilege, I integrate an understanding of systemic oppression into the work, knowing that many different challenges we face are rooted in these systems. I believe that turning toward these systems within ourselves is essential to the process of dismantling them within societies.
I have experience working with queer and trans, disabled, and BIPOC folx, as well as people from the poly community. I bring training in somatics and trauma as a foundation for this work. I am a certified somatic coach through the Strozzi Institute and hold ACC certification through the International Coaching Federation.
Learn more about me and my training here.
Em held a space where I could connect to my body, values, and center.
I feel more grounded, flexible, and trust myself more.
- Lindsey L.
Get Started
If you're interested to learn more and explore working together, I offer a 30-minute complimentary initial consultation call for you to see whether it's a good fit. Start the process by completing the form below.